Knowsley Older People's Voice

Mood Boosting Books

Look out in all Knowsley Libraries for a collection of Mood Boosting Books. This scheme is a national promotion of uplifting titles, treatment recommended by readers and reading groups around the country and range from novels and non-fiction to poetry and graphic novels. There are also titles which are suitable for less confident readers.

Mood Boosting Books help people feel better by giving them recommended books to read when they are feeling anxious or depressed.

Research shows that reading improves mental well-being, medicine and reduces stress levels by 67%. Our Mood Boosting Books scheme aims to help people feel better by recommending uplifting books – because everything changes when we read.

The new list of 20 Reading Well Mood-boosting Books titles is:

  • Bee Journal by Sean Borodale
  • Dart by Alice Oswald
  • The Enchanted April by Elizabeth von Arnim
  • Essential Poems from the Staying Alive Trilogy edited by Neil Astley
  • The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer and Annie Barrows
  • The Help by Kathryn Stockett
  • I Capture the Castle by Dodie Smith
  • Miss Garnet’s Angel by Salley Vickers
  • Miss Pettigrew Lives for a Day by Winifred Watson
  • A Month in the Country by J.L. Carr
  • A Sea Change by Veronica Henry
  • The Secret Diary of Adrian Mole Aged 13¾ by Sue Townsend
  • Soul Music by Terry Pratchett
  • A Street Cat Named Bob by James Bowen
  • The Thread by Victoria Hislop
  • Thursdays in the Park by Hilary Boyd
  • Too Much Happiness by Alice Munro
  • Turned out Nice Again by Richard Mabey
  • Various Pets Alive and Dead by Marina Lewycka
  • The Unlikely Pilgrimage of Harold Fry by Rachel Joyce

 

Click here for details of your local library

Leave a Reply

KOPV is a formally constituted body & has a Steering group of 12 elected members responsible for planning & delivering the work of KOPV on behalf of its members